ELITE MUSCLE THERAPY FOR
PHYSICAL READINESS AND RECOVERY
EXCLUSIVELY FOR AMBITIOUS HUMANS

AMBITION

#PRIMEYOUR

Performance Massage | Stretchology | Specialist Recovery Treatment

Designed for the corporate Elite, Leaders, and ANYONE with extraordinary Ambitions

MUSCLE THERAPY FOR
PHYSICAL READINESS
AND RECOVERY

Performance Massage | Stretchology | Specialist Recovery Treatments

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PRIME YOUR AMBITION AND UNLEASH YOUR PHYSICAL POTENTIAL

Elite Muscle Therapy for Physical Readiness and Recovery

Physical Readiness means being physically ready to take on any challenge, big or small - whether for sports or exercise, an upcoming adventure, or just keeping up with everyday demands. Make Physical Readiness a priority and prime your body for physical longevity and perform optimally for longer, with confidence and reduced injury risk.

PERFORMANCE MASSAGE

Sports | Deep Tissue | Relaxation | Myofascial & Trigger Points | Events

Massage designed to promote and maintain normal muscle function, enhance recovery and improve your physical readiness.

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STRETCHOLOGY

Assisted & Guided Stretching | Group Stretching | Stick Mobility

Supercharge your physical performance and pliability, address postural issues and reduce the risk injury and chronic pain.

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PLIABILITY TRAINING

Pliability Yoga | Power Posture Pilates | Recovery Stretching

Elevate the effectiveness of your Physical Readiness with our LiveOnline Pliability & Functional Training classes

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Muscle Therapy and Functional Training to prime you for whatever your ambition

Our lifestyles are changing. The way we live and work is going through rapid change, and our bodies are on the frontline of adapting to new environments and physical demands.

Our Recovery & Physical Readiness memberships are designed for ambitious humans with big aspirations, leaning into investing in future-proofing their physical well-being. Weather for sports, life, or to be physically ready for The Future of Work. We combine Performance Massage, Professional Stretching, and Form Conditioning in a programme unique to you and your lifestyle, so that you are ready to chase your biggest ambition.

KICKSTART YOUR PHYSICAL READINESS TODAY

Find the right Package or Membership option for you

Why not schedule a free no-obligation chat with us? We always love hearing peoples stories and explore ways forward together. It's a great way for you to understand if we're right for you.

SCHEDULE A CALL

What is Physical Readiness?

Physical Readiness means being physically ready for whatever it is you want to achieve –being sports and exercise, completing a marathon, a physical challenge, or just keeping up with everyday demands at work or at home. It includes aspects such as flexibility, mobility, strength, endurance, agility, and overall physical health. But it is not all about training, it is fundamentally about your form, maintaining proper muscle function, pliability, range of motion, and the mind-body connection. As we approach our 30s and 40s and beyond, we become less pliable and the body takes longer to recover, and with reduced muscle function we become more prone to injuries. Prioritising Physical Readiness helps prime your body to perform optimally for longer, improves recovery efficiency, and reduce the risk for acute and chronic injuries.

Who benefits from Physical Readiness?

Everyone benefits from Physical Readiness. Athletes or exercise enthusiasts rely on physical readiness to excel in their respective sports/activities, too enhance performance and reduce the risk of injuries. Military personnel require physical readiness to meet the demands of their duties, so they can perform effectively in challenging environments. Emergency responders, depend on physical readiness to handle the physical demands when responding to emergencies. Corporate Professionals benefit from physical readiness to maintain proper muscle function to reduce the risk of musculoskeletal problems and posture imbalances due to desk-based work environments. It also reduces the risk of injuries outside of work by keeping the body in prime condition and ready for casual activities. It can also have a positive impact on cognitive function and mental health.

WHY CHOOSE PLIABL?

We'll do the thinking, so that you can focus on your ambition

We’ve always thought booking massage or a physical therapy treatment is too complicated. Unless you specifically know what you need, it’s near impossible to decide what treatment to choose. And prices always vary. So we’ve simplified it. All you need to do is to tell us about you and how you feel, leave the thinking to us.

Designed for the Modern Human with high ambitions in life and for the Future of Work

We sprung out of the corporate world and were born out of an intrinsic passion to help high achieving professionals prime their bodies to reach their physical potential, without breaking.

We're Mobile/PopUp by design so that we can show up wherever you need us

We’ve made it our mission to re-think how you access and incorporate recovery therapy into your high-achieving lifestyle. So by design everything we do is either mobile, online, or in pop-up format, so that you can stay on top of your game without having to factor in travel and waiting time. That’s more time left for you to do whatever you love doing. Win Win for you.

We don't Copy+Paste, everything we do is designed exclusively for you

We always book you in for a free online video consultation before your first appointment. That’s so we can get to know you and what you would like to achieve with your physical readiness, as well as to give us a starting point for your first treatment. It’s also a way for you to get to know us before we show up on your doorstep.

BECOME A PLIABL MEMBER AND GET READY TO CHASE AFTER YOUR BIGGEST AMBITION

Our Physical Readiness Memberships are designed for ambitious humans leaning into investing in future-proofing their physical well-being. Weather for sports, life, or to be physically ready for The Future of Work. We combine Performance Massage, Stretchology, and Pliability & Functional Training in a programme unique to you and your lifestyle, so that you will be ready to chase after your biggest ambition.

BOOK A FREE EXPLORATION CALL

Not sure what you're after?

Why not schedule a free no-obligation chat with us? We always love hearing peoples stories and explore ways forward together. It's a great way for you to understand if we're right for you.

SCHEDULE A CALL